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I.M. Well SAP Resources
  To access your iAspiria App, use the Login ID: PEAK

 

 

Your My Peak Basecamp I.M. Well Student Assistance Program Includes Access To:

  • Crisis Support
  • Access to Counselling & Social Workers
  • Health Interpretation Services
  • Personal Life Coaching
  • Initial consultations in over 240 languages
  • Available 24/7, 365 days a year
  • Available via In-Person sessions, live chat, telephone & e-counselling

Toll-Free: 1-877-55-IMWELL (1-877-554-6935)
Outside of North America (Call Collect): 1-416-956-2968

All calls answered by Masters Level Counsellors

 



  • Life Coaching
  • Legal Consultation
  • Wellness Consultation
  • Financial Consultation
  • Personal Counselling
  • Cultural Diversity Training
  • Thought provoking, creative approaches to navigating life transitions and maximizing personal and academic wellbeing
  • 6 telephone sessions facilitated by professional trained coaches
Common areas of focus:
  • Managing change/transitions/life direction
  • Time management and organization
  • Career development
  • Student life balance
  • Personal growth and development
30 minute free telephonic consultation per issue with a  lawyer to address questions related to any legal situation except anything pertaining to business or employment law.   Most commonly accessed for family law, wills & Estates, DUI or traffic violations.
  • Individualized, phone based coaching to help students achieve their optimal wellbeing.
  • Addresses sleep, nutrition, stress and physical activity
  • Learn to overcome perceived obstacles, set concrete goals, and realize your potential.
60 minute telephonic consultation per issue with a certified financial planner to assist with decisions related to debt and credit, saving, budgeting or investing.
Professional Support with a Masters Level Counsellor to address a mental health or personal issue such as anxiety, stress, depression, grief, relationships or addictive behaviours. Immediate support is available 24 hours through the toll free number or instant chat. Appointments can be scheduled for telephonic, face to face or video counselling.
The Cultural Diversity Training Program focuses on the value of cultural diversity in the workplace and provides you with the tools to: identify and respect the difference, without judgement, and earch for common ground with your peers. 

By focusing on self-assessment, awareness and reflection, you are asked to critically examine your own culture both individually and within society at large. You will learn to change your understanding of integration as one-way process (how can others change to accomodate my understading of culture) to a two-way process (how can we both change to accomodate our own and others' cultural understandings). 

This training uses a transformative learning approach through an experiential learning model that is grounded in social theory.

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