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There's Always Someone to Talk To

Short for Integrated Mental Health & Wellness, I.M. Well on your campus consists of the intuitive I.M. Well Mobile App. I.M. Well is available to ALL Ambrose University students and their families, even after graduation. Your I.M. Well Mobile App connects you to campus and community resources for a variety of topics. See below for some resources:

If you or a loved one are experiencing a Crisis Situation, dial 9-1-1 or campus security.

If you wish to speak with somebody, call:

North America (Toll-Free): 1-877-55-IMWELL (1-877-554-6935)
Outside of North America (Call Collect): 1-416-956-2968


  • What does the I.M. Well App provide?
  • What is the Student Assistance Program?
  • Togetherall

Your I.M. Well App provides:

  • Live Chat 24/7
  • Safe & confidential space
  • Intuitive guide to campus & community services
  • Single click connection to available service
  • Track your mood, thoughts & set health reminders
  • De-stigmatizing mental illnesses and solutions #mydefinition
  • Student Assistance Program

Your Ambrose Student Assistance Program (SAP):

  • Built seamlessly into your I.M. Well App
  • Crisis support
  • Access to counselling & social workers
  • Health interpretation services
  • Personal life coaching
  • Initial consultations in 240 languages
  • Available 24/7, 365 days a year
Togetherall is a virtual peer-to-peer mental health and wellbeing support community. Togetherall’s online community is clinically moderated by mental health professionals, and offers students a safe and anonymous place to express their thoughts, concerns and triumphs. Resources are FREE for students (aged 16+) to use and are available 24/7/365.
Students are able to draw strength and insights from peers that have real lived experiences, as well as access a range of self-directed, clinically validated tools to promote positive mental health and wellbeing. Togetherall integrates with your institution’s existing campus counselling services and after-hours emergency phone lines.
Check out these resources to learn more:
live chat